Posted by julie @ 9:36 am

Soul-searching

 

You can still vividly recall snippets of conversation that you can only repeat because there are no more new ones to talk about. If you’d rather not repeat because these tend to make you reminisce what can’t be brought back, then don’t.

You remember images that carry the warmth of smiles and the gaiety of shared laughter that you will probably not experience with the same people you used to share these with. You have had experiences that taught you new things and remembered old ones too. Let these be your learning experiences.

But now, you can remember and not feel the pain that goes with friendship unhinged without closure, without knowing the answers to questions left unsaid and to doubts that are just best left buried along with the memories.

You tell yourself that people should take a walk in your shoes before they judge you. You want to say that people should not base their opinions on one or two episodes of character weakness because everyone undergoes this because no one is perfect.

You tell yourself that despite your imperfections, there are people who love you for who you are, without judgment, without reservations and without seemingly trying to measure if you come up to their expectations of perfection that they seem to perceive themselves to have.

You tell yourself that you do not feel sadness anymore because you have moved on and experienced healing of your heart that was broken for reasons unknown, your mind bothered no more and your soul longing for those people who can see beyond your quirks and imperfections.

Now, you’d rather be with people who love to talk about ideas and other pursuits. Now, you can be your own person and not be perceived as someone you are not, based on the company that you used to keep and that somehow defined you as the person you are not.

Stand up and be a better version that your best you. Not because you have other interests mean that you are less than what other people see themselves.

Let this be your mantra: that it is better to focus on the more positive outlook in life than to dwell in the past and lament those who tried to break your soul and the essence of your person.

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51 Talk : Teach. Learn. Earn.

51 Talk is one of the fastest growing online English Language Teaching or ELT platforms in the Philippines. Established in China in 2011, 51 Talk began its Philippine operations in 2012. There are now more than 4,000 home-based teachers all over the country and 51 Talk continues to provide career opportunities to Filipinos who have a good command of the English language.

Click here 51Talk.com/ph to know more about becoming a home-based e-Educator.

51 Talk Teacher Story Contest

51 Talk recently held “51 Talk Teacher Story” Contest, aimed to encourage their e-Educators to share their experience as online teachers. Three winners were chosen out of 250 entries based on uniqueness, inspirational appeal and over-all impact.

The winners were the following:

1st place : Teacher Moyee, who helped her student overcome his nervousness. They talked about topics he is interested in and comfortable with to make conversing in English easier. The student moved to Australia to pursue postgrad studies after a month of online lessons.

2nd place : Teacher Lilydale, a single mom who works from home. She gets to work from home and at the same time be able to take care of her son too.

3rd place : Teacher Amorlove from Cebu who manages her time to be a 51Talk teacher and an Architecture student. She understands the passion her students have for learning, being a student herself.

Michele Gumabao as 51Talk Ambassador

Michele Gumabao is an athlete, health and wellness advocate, entrepreneur and inspirational speaker who motivates young people to do more at their age. When she joined 51Talk, Michele conducted an online class to different learners. She has then spent time interacting with the students, teaching them the language and learning more about their culture.

Michele said that “From my experience, I’ve learned that patience and understanding are very important so that each session will be fulfilling and successful. Students have different learning curves, so I have to adjust and adapt to them so I can teach effectively.”

Visit 51Talk.com/ph for more info.

Being the world’s largest publisher and distributor of more than 600 original titles annually, Scholastic continues to pursue different initiatives because it is committed in helping build a nation of readers. In its effort to create a new generation of successful readers, Scholastic, with its two latest projects will harness the power of the Internet.

Scholastic Literary Pro

Scholastic Asia President Frank Wong says, “Scholastic Asia knows the importance of reading in nation-building. Much has been said about how technology has become a challenge for raising a new generation of readers. At Scholastic, we view challenges as opportunities, and have developed two key literacy programs which utilize the benefits of internet technology. These are Literacy Pro and Literacy Pro Library.”

Scholastic Literacy Pro is an online monitoring program which provides teachers the following features: accurate and timely reports on their students’ progress and performance. These information give the teachers research-based insights for them to make informed teaching and learning decisions. It promotes the student’s growth in reading by developing an individualized reading plan, with corresponding teacher reports.

Literacy Pro has a three-pronged plan to creat successful readers involves the following action points:

• ASSESS : a student’s reading progress is measured on a regular basis through a LitPro Test. The results give the teacher a fast and accurate assessment tool for evaluating his performance.

• INFORM : LitPro enables the teacher to have access to data and reports which also includes Lexile Reading Proficiency, to better understand a student’s learning needs. This paves the way for the facilitating further reading skills development. Scholastic developed the Lexile Framework for Singapore schools which allows the teacher to determine the reading level of the students.

• DEVELOP : A student is encouraged to read more when he or she is given the right books according to his or her individualized reading plan. Depending on the student’s reading level and proficiency, the Lexile Framework if able to find the right books to read.

The Scholastic Literacy Pro Library is an ebook library which gives readers of different proficiency levels unlimited access to more than 650 fiction and nonfiction ebooks.

The benefits of the Scholastic Literacy Pro Library are as follows:

• There are 150 new titles every three months and LitPro quizzes for all titles.
• Readers will surely have a great time browsing ebooks of different genres with complementing photos and illustrations.
• A word-by-word read aloud feature help younger readers master pronunciation while promoting listening comprehension.
• A glossary feature instantly links readers to the definition of difficult words.
• Audio recorder which lets students practice fluency and a note pad which promotes writing skills. Students may also receive instant feedback from their teachers through the audio recorder.
• The Scholastic Literacy Pro Library also has a search and assign feature that helps teachers find the right books for each and every student.

This one-of-a-kind library may be accessed by students at home, in school, or anywhere with Internet access.

The following schools are among the first educational institutions that implemented this groundbreaking programs from Scholastic: MGC New Life Academy in Bonifacio Global City, De La Salle – Zobel in Alabang, Muntinlupa City and Makati Hope Christian School in Makati City.

More schools are scheduled to join their ranks as early reports have produced positive results among young readers in the aforementioned schools.

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For more info on Scholastic products and programs, email educteam@scholastic.com.ph, you may also contact (02) 944READ (7323) or visit http://scholastic.asia/en today.

The Scholastic Readers Cup is an inter-school competition recognizing different schools’ personnel in improving literacy among their school children.This advocacy is geared to help make our students globally competitive and be able to attain creative, analytical and educated minds where endless possibilities can be opened.

It was on August 12, 2015 when the different exemplary efforts of educators in improving the literacy level of their schools were recognized in the 2nd Scholastic Readers Cup. Given recognitions were participating schools and the teachers, librarians, principals, schools and their students. Winners were chosen among two literacy programs: Scholastic’s Assessment and Enrichment Program (AEP) and Independent Reading Program (IRP). Both literacy programs proved instrumental in producing significant improvements in the reading abilities of the students. The competition ran from February 2014 to April 2015.

As a tribute to teachers, librarians, principals and school administrators who ah e inspired students to become better readers and learners, The Readers Cup is a fitting tribute for their hard work, leadership and dedication to their profession.

Photos here.

The 2nd Readers Cup awards were given to the following educational institutions:
• OSJ – Sto. Rosario Academy,
• OSJ – Holy Family Academy,
• St. Thomas Academy,
• Dr. Yanga’s Colleges Inc.,
• St. Paul College, Balayan,
• Iloilo Scholastic Academy,
• OSJ – Saint Joseph Institute,
• Saint Mary’s Angels College of Valenzuela,
• OSJ – Saint James Academy,
• OSJ – Joseph Marello Institute,
• Sta. Teresa College,
• Notre Dame of Greater Manila,
• MGC New Life Academy and
• Falcon School.

“Our teachers, librarians, principals and school admistrators are doing a fine job at helping us raise a nation of readers, and we should all be grateful to them. The Scholastic Readers Cup is just one way of giving recognition to these noble educators. They are the real heroes in our quest for a more globally competitive Philippines. We hope to continue this tradition every year. By shining the spotlight on these individuals and institutions, we hope to inspire other educators to raise more and better readers and good learners too” says Fritzie Salem-Cruz, General Manager of Scholastic in the Philippines.

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Scholastic is the world’s largest publisher and distributor of over 600 original titles annually. It was founded in 1920 as a single classroom magazine. Since then, Scholastic has since grown into a global organization serving tens of thousands of schools and tens of millions of homes in 165 countries and in 45 languages through its publishing and education arms.

For more info on Scholastic products and programs, email educteam@scholastic.com.ph, you may also contact (02) 944READ (7323) or visit http://scholastic.asia/en today.

Unless you’ve been living under a rock, you’ve seen these almost everywhere: at the bookstores, on Social Media posts, on your officemate’s desk and maybe even in your sister’s room. If you guessed that what “these” are being referred to as coloring books, then yes, you are right. Coloring books are what people are going crazy about these days.

To be precise, these coloring books are called adult coloring books. The designs of these adult coloring books vary, from botanicals, flower gardens, under-the-sea creatures, and even cities all over the world. Unlike when you were still in school and there were “right and wrong” ways to color things, this time, you can let your imagination run wild and you get to choose the colors you fancy.

Materials: coloring books or pages, colored pencils, colored pens.

Bloom Where You Are Planted

There are other activities we can indulge in to bring out the artist in us.

Doodling
Doodling seems like a mindless task but it isn’t so. To doodle is to draw while doing another task like listening to a lecture or music. Although doodles are usually simpler versions of objects, they may be as creative as other artistic pursuits. Doodle designs are used as wall paper and gift wrap designs among others. Doodle books are also popular as coloring books.

Materials: sketch pad or sheets of paper, pens or pencils.

Hand-drawing
Artists who draw are content providers for those who love to color. Drawing by hand gives the artist a purpose, a vision and an outlet for creative energy. Hand-drawing requires concentration, creativity and imagination to be able to present ideas in images that will be understood by others.

Materials: sketch pad, a variety of pens for different strokes, colored pencils or pens

Zentangling
Zentangling is not like doodling because it has specific styles and structured patterns. Zentangles are easy-to-learn, fun and relaxing. This art form was founded by Rick Roberts and Maria Thomas.

Materials: sketch pad, pens, Zentangle book for reference

Paper-cutting
Paper cutting is one of the more difficult art forms to master because it needs precision and control especially when using the sharp blades of cutters and scalpels. This art, though a bit difficult, can be rewarding too. The wonderful images and messages being cut are awesome to behold.

Materials: Cutting mat, metal ruler, pencil, scalpel, blades, tracing paper, backing material

Painting
Painting is an artistic pursuit that may be difficult for some. This entails a considerable amount of concentration, planning and organization of ideas. It is worth the time and effort, however, when one is able to execute a masterpiece or two.

Materials: easel, chair, canvas, brushes, oil paints, acrylic, watercolor, mixing disn

Chalk art
Chalk art is writing on dark surfaces or at times, on streets and outdoors. These days, newer restaurants and cafes have their special menu for the day written on a small blackboard that the clients can easily see.

Materials: blackboard, different colors of chalk

Mandala
A mandala is a word derived from the classical Indian language of Sanskrit. Translated to mean “circle,” this is more than a simple shape with intricate designs stemming out from one focal point.

Mandalas represent wholeness and is illustrated as a model for the organizational structure of life itself showing our relation to the infinite beyond our bodies and minds. In various religious beliefs a mandala symbolizes different things: timekeeping, visions, beliefs and religious expressions as well as meditation.

There are several coloring books featuring the mandalas which are deemed therapeutic to draw and color. Many attest it relaxes the mind.

Materials: sketch pad, pencils, pens, ruler, pencil compass

Art stamping
Stamps are fun because these have already been crafted and ready to be put together to create a vision. Stamps can be made up of letters, words and things. There are artists who make their own stamps using rubbers erasers where they carve their designs. These can be incorporated in different art forms like calligraphy, journaling,and drawing.

Materials: pre-made rubber stamps, ink, paper, colored pens, pens.

Calligraphy
Calligraphy is the art of decorative handwriting. Mostly used to write quotations, these can be interspersed with drawings. Hand-written invitations are usually made using calligraphy.

Materials: calligraphy pens, ink, papers or sketch pad, pencils, erasers, ruler, calligraphy books as reference.

Journaling or journal-writing
Journaling is akin to diary writing, only better. Journaling is like a visual board where dreams and goals can be put in written perspective. One doesn’t have to write in these journals daily, but regularly updating is a must.

Materials: a good journal notebook, stamps, colored pens, fabric tapes, colored papers, stickers

It is apparent that people these days want a break from digital stimulation and would rather work using their hands while at the same time honing their imagination and creativity. They are also able to relax and meditate while doing so.

Benefits of Relaxation and a few words of caution…

QualiMed Clinic recently opened a branch at the UP Town Center along Katipunan Avenue, Diliman, Quezon City. This clinic is the 7th among QualiMed Centers.

QualiMed Clinic UP Town Center

 

The newest addition to the QualiMed Health Network, a network of clinics, surgery centers and hospitals owned and operated by the Mercado General Hospital, Inc and in partnership with Ayala Land, Inc, QualiMed Clinic UP Town Center aims to give quality services to the neighboring communities and villages in the area. UP Town Center’s QualiMed Clinic is a 186-sqm clinic located at the ground level. It focuses on providing preventative and promotive primary care for families. Family Wellness is one of its main services along with medical consultations, diagnostic checkups, pediatric checkups and vaccinations, geriatric checkups, adult vaccinations and maternal wellness packages. A special clinic is opening too to promote overall mental health through the psychiatric counseling services.

QualiMed Health Network operated under three facility formats: (1) mall-based multispecialty clinics, (2) ambulatory or day surgery centers and (3) full-service general hospitals.

QualiMed Clinic

The multi-specialty clinics serve as primary care provider for preventive and promotive care with features like doctors’ clinics, laboratory, radiology, ECG, drug testing and vaccination services among other services.

To cater to a wider array of patients, the QualiMed Health Network is devoted to giving services with 3As : Affordable and predictable rates, Accessible services and Appropriate, quality and genuine care.

QualiMed data for doctors and patients are in a Centralized Information System where Electronic Medical Records (EMR), X-ray and Lab results can be accessed using the QualiMed health portal in any facility. This means patients can go to another QualiMed branch and still be able to access his/her medical record even if these were recorded from another branch.

PARTNERS:

QualiMed Clinics has partnered with the following doctor practice groups:

1. AlphaHealth Professionals, Inc (AHP) a practice group composed of medical specialists who offer their expertise to health organizations.

QualiMed

2. Asian Eye Institute, a world-class ambulatory eye center with international health care accreditation.

QualiMed

3. MetroDental, a pioneering dental chain in the Philippines offering a wide range of dental services with trained and board certified specialists committed to high quality service in the latest dental treatment and procedures.

QualiMed Clinic X-ray Room

4. ImageDX Radiology Consultants, a group of radiologists committed to providing top-notch medical service in the fields of Diagnostic Radiology, Interventional Radiology and Radiation Oncology.

5. UPSI or University Pathologists Specialists, Inc. is a group of pathologists working in various specialization like cytology, head and neck, hematopathology, breast, female genital tract, bone and soft tissue, gastrointestinal, lung, molecular and forensics.

Contact Details:

QualiMed Clinic, lower ground floor UP Town Center, Diliman, QC

Tel: (02) 904-1406

clinic hours: 7am – 9pm

Other QualiMed Clinic locations:

1. Daniel O. Mercado Medical Center in the Calabarzon Area

2. QualiMed Surgery Center in Manila

3. QualiMed Clinic in Trinoma Mall

4. QualiMed Surgery Center in Fairview Terraces

5. QualiMed Clinic in McKinley Exchange Corporate Center in Makati

6. QualiMed Hospital in Iloilo

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