I wrote about Body Image a long time ago in this post.
As I make my way home twice a week from my part-time work away from home gig, I pass through a mall. The section I traverse is the clothes and shoes section. In there I see younger people (younger than I am because I AM still young
) dressed fashionably looking at the clothes and shoes being sold there.
I think of my teenage daughter whenever I see them. My teenage daughter is one who wears clothes according to how she feels comfortable and not to impress others nor hide/show her physique. I don’t know if there is anyone among her friends who has ever thought of trying safe diet pills that work because they still have baby fats. In my daughter’s book, walang diet-diet! (no diet)
What is body image? Body image is one’s perception and/or feelings about his/her physical appearance. These perceptions and feelings can be close to truth or far from it, depending on how the person’s self-esteem is.
There are those who feel pride in themselves and view their achievements as far more important than their looks. Persons with good self-esteem tend to see things positively and objectively.
A person with a not-so-good self-esteem however, feels inadequate, which includes not being physically attractive and achieves less than his/her peers.
Body image and self-esteem go hand-in-hand because as these younger people mature and interact with others, they being to assess how they present themselves and how others see them. They also learn how other people accept or reject them, not just how they look physically, but how they carry themselves in whatever situation they find themselves in.
Parents need to positively support their children during this time. As always, significant adults should also take part in making sure that these teens grow up to be good people.