Well into the middle of this new month, I have read about and saw photos too of these many “promises” to:

• eat well and eat right

• get fit

• exercise more

There are other activities that would definitely make one healthier.

Some are even seriously considering other measures like having the Banana diet which has been current fad in Japan for several months now while there are those who will resort to weight loss pills to battle the bulge.

Of course I am one of those who promise year after year to do just this. I may fail at times but I am trying my best to go back to where I have started.

I say I want to exercise more. I have a TheraBand ball that I am currently sitting on which should have been use to exercise.When will I ever make good on some promises?

This entry was posted on Friday, January 16th, 2009 at 6:42 am and is filed under Bits and Pieces, Challenge Yourself, Health, Information. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.